Inner work, held one to one.

Somatic coaching for when the questions are too personal for a group. This is inner work. Not talk therapy. Not strategy sessions. You leave each session with tools that keep working after the session ends.

Online 60-minute sessions. $197 single, or from $130 a session in a package.

Jessa Frymire

When you need more than a group can hold

Coaching is not for everyone at every stage. If you're not sure it's your next step, book a clarity call first and we'll figure it out together.

  • You are navigating anxiety, grief, depression, or a major life transition.
  • You have been through ceremony and need support with what opened.
  • You want to do deeper work than a group container allows.
  • You are in WILD 28 or the 10 Principles and want one-to-one support alongside it.

How a session works

Your body remembers what your mind has forgotten.

  1. Find where the body is holding it

    Most of the time it is an inner child part that never felt safe to be seen, heard or expressed.

  2. Work with what is actually there

    Not a story about it. You do not have to relive anything or talk through the whole story. You just have to be willing to feel what is in the room.

  3. Leave with tools for today

    Shaking, breathwork and body-mapping practices you can use the same day.

Choose your package

Each option includes deep-dive sessions and integration support. Every session is 60 minutes, with a 15-minute buffer so nothing is cut short.

You do not have to relive anything or talk through the whole story. You just have to be willing to feel what is in the room.

Single session

One 60-minute session, for immediate clarity, energetic alignment or decision support.

$197

Three sessions

Three 60-minute sessions, for focused transformation and integration. $149 a session, saving $144. Most clients start here.

$447

Ten-session journey

Ten 60-minute sessions of deep mentorship for long-term embodiment and soul leadership. $130 a session, saving $673.

$1,297

After payment, you are taken straight to a calendar to book your sessions. To reschedule, please give at least 24 hours' notice. Terms and refunds.

Sofiya, kneeling in a white dress with her hands at her heart

Deep healing

Working with Jessa was a profound experience, she held such a sacred and safe space for my healing to unfold. She knew exactly the right questions to ask, helping me tap into deep-seated emotions and release old patterns.

Through our work, I experienced powerful shifts in my inner child healing and belief systems, allowing me to step into a more empowered version of myself. If you're considering working with her, do it, this was one of the best investments I've made in my healing.

SofiyaCoaching client

"I never expected so much to shift in just three sessions. I found myself sitting face to face with a younger version of myself, and for the first time, I could offer her the love, support, and compassion she needed. During that process, I had a vision of land, gardens, a forever home, and a life surrounded by community and family. Today, I own a multi-acre property, surrounded by my children and grandchildren, with a growing community taking shape around us. The experience helped me connect with something I deeply wanted and begin moving toward it."

TanyaCoaching client

"During a time when I was navigating a miscarriage while also caring for my two-year-old, I needed a space where I could feel safe, supported, and held in what I was experiencing. Working with Jessa gave me that space. I began to recognize how much of my grief I was carrying in my body, and through the tools she shared with me, I found ways to gently begin moving through some of it. A year later, when I conceived again, I was able to meet that experience with a greater sense of peace and without the same fear. I'm deeply grateful for the care and support I received."

KatieCoaching client

"I finally know where my safety lives inside my body. I can go back to it. That has changed everything."

MelissaCoaching client

Questions

Is this therapy?

No. This is inner work. Not talk therapy. Not strategy sessions. It is not a replacement for mental health care. If you are in crisis please seek appropriate support.

Do I have to talk through my whole story?

No. You do not have to relive anything. You just have to be willing to feel what is in the room.

Which package is right for me?

A single session is for immediate clarity. Three sessions suit focused work on one thing. Ten sessions are for long-term embodiment and soul leadership. If you're unsure, book a free clarity call.

Can I combine coaching with a course?

Yes. Many students add one-to-one support alongside WILD 28 or the 10 Principles.

If you're feeling the call, trust it.

Coaching is where you bring all parts of yourself home.