Coming soon
28 days to move from frozen to grounded.
A self-paced course of somatic practices, opening soon. You will leave with a daily practice that is yours, a body that knows how to regulate, and a voice that is learning to move again.
WILD 28 opens soon for $97, with instant access and four weeks at your own pace. Join the waitlist to hear the moment the doors open. WILD 28 Live runs twice a year for $197, aligned with the spring and fall equinoxes. Next round: Monday, February 22, 2027.
You are not frozen because you don't care enough.
You are frozen because the bridge between your heart and your action has been silenced. By history. By conditioning. By a world that told you to manage yourself rather than express yourself.
Most of us learned to push through, show up and hold it together. Nobody taught us that an emotion only takes 90 seconds to move through the body if you let it. So we interrupt the cycle, store what we were meant to release, and keep reacting the same way.
WILD 28 rebuilds that bridge. Not through more information. Through practice.
"I didn't need to relive anything. I just needed to let my body finish what it started."
How it works
This is not a course you consume. It is a practice you keep.
Two videos a week
You get instant access to the WILD class portal. Each week brings a teaching video and an integration guide video, with journal prompts.
Practice one week at a time
Each week brings a teaching and the practices that go with it, simple enough to use the same day.
Three emails a week
Emails arrive Monday, Wednesday and Friday to walk you through the week, so you stay with the practice.
Keep it for life
Lifetime access to the portal, plus the private WILD 28 channel in the WILD Shamanic Mystery School community.
Four weeks. One direction. Always outward.
Each week builds on the last, from the inside out.
Week 1: Self
Wisdom. Who are you, beneath the noise?
Find your zero point. Learn the three-breath grounding practice and the 90-second emotion. By the end of the week you have a daily practice.
Week 2: Home
Integrity. Where do you feel safe?
Set up an altar that honors the masculine and the feminine. Energy hygiene with smoke, Florida water and tobacco.
Week 3: Community
Liberation. How do you show up without losing yourself?
Shaking to discharge what the body holds. Wailing to move grief through the voice. Connection without self-abandonment.
Week 4: World
Devotion. What are you devoted to?
Your gifts and your capacity. Voice activation. Three steps that are yours to take, from a grounded place.
Not dramatic transformations. Real ones.
"I had a conflict that would normally have taken me days to recover from. I stayed with myself through it. It was done in minutes."
"My body started responding to things I thought I had already processed. Something is moving that has been stuck for a long time."
The Condor, the Eagle and the Quetzal
Most people know the prophecy of the Condor and the Eagle: heart and mind, South and North, converging. Few know the third bird. The Quetzal is the bird of the throat, the bridge between what you feel and what you do. Choice. Expression. Action.
Heart without voice stays private. Mind without voice stays theoretical. For women especially, the throat was the first place silenced. WILD 28 is four weeks of freeing that bridge, in the body.
Your guide
Jessa Frymire is a teacher, spiritual guide and South American-trained shaman with more than 20 years of teaching. The tools in WILD 28 are the same ones she uses in one-to-one coaching, and the ones she used to rebuild herself.
They are simple because simple is what works when the body is overwhelmed.
Two ways into WILD 28
The same four weeks. Choose your pace.
WILD 28
Opening soon. Self-paced, begin whenever you are ready.
- Instant access to the class portal
- Two videos a week and journal prompts
- Three guiding emails a week
- Lifetime access and the private WILD 28 channel
WILD 28 Live
Twice a year, aligned with the spring and fall equinoxes, with Jessa and a live group.
- The four weeks practiced live, together
- Live calls with Jessa: Monday and Wednesday, 12:00 to 1:00 PM Central; Friday, 12:00 to 12:30 PM Central
- Next round begins Monday, February 22, 2027
Be the first to know
WILD 28 opens soon for $97. Join the waitlist and you will hear the moment the doors open.
WILD 28 Live runs twice a year for $197, aligned with the spring and fall equinoxes. The next round begins Monday, February 22, 2027. The same waitlist keeps you posted on Live enrollment too.
Questions
When can I start?
WILD 28 opens soon. Join the waitlist to hear the moment it does. Once you enroll, you get access to the class portal right away and move through the four weeks at your own pace.
How long do I keep access?
For life. The portal and the private WILD 28 channel in the WILD Shamanic Mystery School community stay open to you.
Do I need prior experience?
No. Every tool is taught from scratch. You need only willingness to practice.
What's the difference between WILD 28 and WILD 28 Live?
The four weeks and the practices are the same. WILD 28, opening soon for $97, will be ready whenever you are. WILD 28 Live runs twice a year for $197, aligned with the spring and fall equinoxes, with Jessa and a live group practicing together. Live calls are Monday and Wednesday, 12:00 to 1:00 PM Central, and Friday, 12:00 to 12:30 PM Central. The next round begins Monday, February 22, 2027.
Is this therapy?
No. This is somatic practice and ceremonial tools designed to build embodied capacity and move stored energy. It is not a replacement for mental health care. If you are in crisis please seek appropriate support.
What comes after?
Many students continue into the 10 Principles of Spiritual Awakening, the 12-week ceremonial training that deepens this work into leadership and sacred service. It will still be here when you are ready.
You don't need more information. You need a place to practice.
Tools that work the same day you learn them. Opening soon.